H

Ingredients: H

Explore hydrating heroes and healing actives starting with H — featuring the most searched hydration ingredient in skincare.

Hyaluronic Acid (HA)

The Ultimate Hydration Magnet

Type

Glycosaminoglycan / Humectant

Solubility

Water Soluble

Best For

All Skin Types, Dehydration

Found In

Serums, Moisturizers, Masks

Efficacy Level

Highly Researched

Origin

Biofermented or Synthetic

What It Does

Hyaluronic acid is a naturally occurring polysaccharide found in skin, joints, and eyes. Its superpower? Holding up to 1,000 times its weight in water. As a humectant, it draws moisture from the environment into the skin's surface, creating an instant plumping effect that smooths fine lines, improves texture, and delivers deep hydration. HA exists in multiple molecular weights—low MW penetrates deeper for structural hydration, while high MW sits on the surface for immediate plumping and barrier protection.

The Benefits

Holds 1,000x its weight in water

Instantly plumps and smooths skin

Reduces appearance of fine lines

Suitable for all skin types

Enhances skin barrier function

Non-irritating and gentle

Backed by Science

Decades of research confirm hyaluronic acid's hydration efficacy. Studies in Journal of Clinical and Aesthetic Dermatology show topical HA reduces wrinkle depth by 10-20% and increases skin hydration by 96% after 8 weeks. Research demonstrates it improves wound healing, supports collagen synthesis, and provides antioxidant benefits. Injectable HA (dermal fillers) is FDA-approved for facial rejuvenation—proving its biocompatibility and effectiveness.

Formulation Insight

HA is formulated at 0.1-2% in serums, creams, and masks. Multi-molecular weight formulations (combining low, medium, and high MW) provide layered hydration—surface plumping plus deep moisture retention. Sodium hyaluronate (salt form) is most commonly used for stability. Apply to damp skin and seal with moisturizer to prevent transepidermal water loss. Pairs with everything—ceramides, peptides, niacinamide, retinol, vitamin C.

Did You Know?

Your skin naturally produces hyaluronic acid, but production decreases by 50% between ages 20-50—making topical supplementation increasingly important with age.

How to Use It Safely

  • Typical Concentration: 0.1-2% in serums and moisturizers
  • Frequency: Twice daily, morning and evening
  • Pairing: Pairs with all actives; apply on damp skin, seal with moisturizer
  • Caution: Extremely safe; in very dry climates, seal immediately to prevent moisture loss

Ingredient Source & Sustainability

Modern cosmetic HA is produced through bacterial fermentation (using wheat or other substrates) or chemical synthesis. Fermentation methods are vegan, cruelty-free, and sustainable. Historical animal-derived HA (from rooster combs) is no longer common in cosmetics. It's biodegradable and environmentally safe.

Hydroquinone

The Prescription-Strength Brightener

Type

Depigmenting Agent

Solubility

Water Soluble

Best For

Severe Hyperpigmentation, Melasma

Found In

Prescription Creams (Rx Only)

Efficacy Level

FDA-Approved (Gold Standard)

Origin

Synthetic

What It Does

Hydroquinone is the most potent skin-lightening agent available, working by inhibiting tyrosinase—the enzyme responsible for melanin production. It's the gold-standard treatment for melasma, post-inflammatory hyperpigmentation, and stubborn dark spots. Available over-the-counter at 2% and by prescription at 4-12%, hydroquinone delivers dramatic brightening results faster than any alternative. However, it requires medical supervision due to potential side effects with long-term use.

The Benefits

Most effective depigmenting agent

Treats melasma and stubborn dark spots

FDA-approved for hyperpigmentation

Works faster than alternatives

Visible results in 4-12 weeks

Gold standard for dermatologists

Backed by Science

Hydroquinone has been used in dermatology since the 1960s. Clinical trials consistently show 4% hydroquinone reduces hyperpigmentation by 40-75% within 8-12 weeks. The FDA recognizes it as safe and effective when used appropriately under medical supervision. It's often combined with tretinoin and corticosteroids (triple combination therapy) for enhanced melasma treatment.

How to Use It Safely

  • Prescription Required: 4%+ requires physician prescription; 2% OTC available
  • Frequency: Once or twice daily for 3-6 months max; take breaks
  • Pairing: Often combined with tretinoin and sunscreen
  • Caution: Risk of ochronosis with prolonged use; MANDATORY SPF 50+; contraindicated in pregnancy

Hexylresorcinol

The Gentle Brightening Alternative

Type

Brightening Agent

Solubility

Oil Soluble

Best For

Dark Spots, Uneven Tone

Found In

Brightening Serums, Spot Treatments

Efficacy Level

Evidence-Based

Origin

Synthetic

What It Does

Hexylresorcinol is a gentle yet effective tyrosinase inhibitor that brightens skin by reducing melanin production. It works similarly to hydroquinone but with significantly less irritation risk and no concerns about ochronosis. This makes it an excellent alternative for those seeking brightening benefits without the potential side effects of stronger agents. It also provides antioxidant and anti-inflammatory benefits while improving overall skin tone uniformity.

The Benefits

Brightens without hydroquinone risks

Fades dark spots and hyperpigmentation

Provides antioxidant protection

Anti-inflammatory benefits

Well-tolerated by sensitive skin

Safe for long-term use

Backed by Science

Studies demonstrate hexylresorcinol inhibits tyrosinase activity by 80% at low concentrations. Research shows it's 4x more effective than kojic acid at brightening and improving skin tone uniformity. Clinical trials reveal significant improvement in hyperpigmentation after 8-12 weeks of use without the adverse effects associated with hydroquinone.

How to Use It Safely

  • Typical Concentration: 1-2% in serums and spot treatments
  • Frequency: Once or twice daily
  • Pairing: Combines well with niacinamide, vitamin C, and alpha arbutin
  • Caution: Well-tolerated; always use SPF 30+ during treatment