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Lifestyle Impact Calculator

See how your daily habits affect your skin. Adjust the sliders to see the impact on skin health.

Your Skin Health Score

75

Good - Keep it up!

Sleep

Hours per night

7h
4h (Poor) 10h (Excellent)

Stress Level

Daily stress rating

5/10
1 (Zen) 10 (Overwhelming)

Water Intake

Glasses per day

6
2 (Dehydrated) 12 (Excellent)

Diet Quality

Healthy eating score

6/10
1 (Junk Food) 10 (Clean Eating)

Exercise

Days per week

3 days
0 (Sedentary) 7 (Daily)

How These Affect Your Skin